Sweet Beet Baby Puree

Sweet Beet Baby Puree

This is my newest edition to my puree repertoire and it was a big hit with my son! For me, a good puree is very colourful because more colour equals more phytonutrients.  This meal is packed full of many important nutrients such as folate, dietary fiber,...
Live Like You Give A Damn!

Live Like You Give A Damn!

This is a project that I have been manifesting for the last 2 years and I am really excited about it! I want to live my best life now and motivate others to do the same.  I think we are meant to achieve great things, yet we get caught up in the stresses of daily...
An Introduction…

An Introduction…

I am a Naturopathic Doctor and a proud mom of one, naturally home birthed baby boy.  These are two accomplishments that I am very proud of. As a Dr. Mom I would like to share with readers my clinical expertise and personal experience. My passion is providing...