by michelle | Apr 27, 2012 | Meals, Recipes
So its becoming apparent to me and hopefully you health savvy people as well that I like to sneak extra green foods in wherever possible to ensure that my family gets enough in on a daily basis. I do this because food is medicine when we eat the right... 
by michelle | Apr 23, 2012 | Health, Lifestyle
Childbirth is an incredible experience to be apart of for a mom, birth partner, doula and/or practitioner. It is such a beautiful event that unfortunately now has so much fear surrounding it. In mainstream media it is often portrayed as a scary... 
by michelle | Apr 19, 2012 | Lifestyle
So it is the middle of April and I have a confession, I haven’t been perfect on my assignment to living a better a life by not being completely compliant on my daily tasks. Probably expected by most when I posted such an ambitious list. But I have done... 
by michelle | Apr 13, 2012 | Health, Health, Lifestyle
It’s that time of year again… detox time! I know what you’re saying – didn’t we just do this? Well, if winter flew by for you like it did for me, then yes, it sure feels that way! But there’s a reason why it keeps coming around. Detoxifying is such... 
by michelle | Apr 11, 2012 | Recipes, Recipes 9-12 months, Recipes Kids, Snacks
I love hummus! I could eat it everyday, but I don’t because I do strive to have a good rotation diet. My love of hummus is also shared by my son who practically licks his plate clean when he eats it. There are so many good wholesome foods in hummus....