by michelle | Oct 31, 2012 | Lifestyle
Here is my brief explanation on the difference between natural and refined sugars, just in time for trick or treating! I know many children will be consuming mass amounts of chocolates and candies this evening and so I wanted to share some information with you as well... 
by michelle | Oct 26, 2012 | Lifestyle
A while back, I covered 8 things that I believe will help you achieve and maintain optimal health as you balance your life as a mom. I’m covering 8 more. Why? Because I believe that finding the balance between caring for yourself and caring for your... 
by michelle | Oct 16, 2012 | Business
Are you currently pregnant or wanting to get pregnant in the future? Have you heard of doula services? Doula’s are incredible support for woman as the name literally translates to ‘woman caregiver’. They are an experienced labour companion who provides the... 
by michelle | Oct 5, 2012 | Lifestyle
I love to travel! I have been blessed with the opportunity to see different parts of the world throughout my lifetime. Whether backpacking around Europe for the cultural experience or to work in a traditional hospital in Vietnam, I really love exploring new...