by michelle | Feb 24, 2014 | Health
I must say this winter’s snowfall has been epic. A perfect winter day is one where the sun is reflecting of the white powder, soft flakes are falling and it’s a balmy +2oC. That’s ideal of course, and we haven’t been seeing much of that. And boy, has this winter has... 
by michelle | Feb 24, 2014 | Lifestyle
You’re weepy, bloated, irritated, eating large amounts of chocolate, your breasts hurt and your skin is breaking out. You’re probably thinking pre-menstrual syndrome (PMS) is something we all just have to live with, right? Wrong! Just because a condition is common... 
by michelle | Feb 3, 2014 | Lifestyle
The year is flying by; we’re at February already. Where has the time gone? As we discussed in January, and as is habit for many I’m sure, January is a great time to set your intentions for the year ahead (read more here). That means that February is a great...