by michelle | Sep 6, 2016 | Recipes
I’m surprised this one lasted long enough to take a picture! We love avacados in our house, not only because they taste delicious, but because they are an excellent source of fibre, potassium and vitamins B6, C, K and folate. They are so versatile and can be easily... 
by michelle | Jan 30, 2016 | Recipes
Cornbread is a staple in our home, especially during the cold winter months when soups and stews seem to take over every meal. This gluten free cornbread is a star in hiding as it’s the perfect side to most mains, soups and salads. You can eat it cold or warm it up,... 
by michelle | Oct 28, 2015 | Health
I am excited to say I found out last week that I passed the Ontario Prescribing and Therapeutics exam for Naturopathic Doctors that I wrote in September! I am so thankful for all of the support that I received from my husband, children, extended family, friends,... 
by michelle | May 26, 2015 | Lifestyle
I have 2 grey hairs (those are the ones I can see- I care not to look for more)- I seem to get 1 per calendar year- if this continues, I am comfortable with this rate of growth. I go to bed every night grateful for the day I have had. I consider myself tremendously... 
by michelle | Apr 20, 2015 | Business
Background Naturopathic Medicine has been regulated in Ontario under the Drugless Practitioners Act (DPA) since 1925. Naturopathic doctors are primary care practitioners and have a 90 year history of safe, effective health care in Ontario. Currently...