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Exciting News- B12 injections, IV vitamin therapy, High Dose Vitamin Dosing and BHRT
I am excited to say I found out last week that I passed the Ontario Prescribing and Therapeutics exam for Naturopathic Doctors that I wrote in September! I am so thankful for all of the support that I received from my husband, children, extended family, friends,...
Today I am 34.
I have 2 grey hairs (those are the ones I can see- I care not to look for more)- I seem to get 1 per calendar year- if this continues, I am comfortable with this rate of growth. I go to bed every night grateful for the day I have had. I consider myself tremendously...
Support Ontario NDs
Background Naturopathic Medicine has been regulated in Ontario under the Drugless Practitioners Act (DPA) since 1925. Naturopathic doctors are primary care practitioners and have a 90 year history of safe, effective health care in Ontario. Currently...
Easter- Dr Mom ND style
Happy Easter! Every holiday I am asked about how I handle the holiday season. I try my best to keep you in the loop on my Instagram account (follow me here), but since I had a little free time this Good Friday (a rare occasion in my home) I thought I would...
Speech and Language Development
“When should my child say his/her first words?” “Is this typical for his/her age?” These are common questions Speech-Language Pathologists receive from parents of young children. The following is a list of some communication skills by age. A...
Chocolate Avocado Pudding
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Fatigued? You might be nutrient deficient…
There are so many changes after you have a baby, but among them, the most popular concerns shared at my clinic is fatigue. With round the clock feedings, changing diapers and just the general time needed to bond with baby; some fatigue is expected. Although...
Pumpkin Spice Smoothie
Tis the season to enjoy all things pumpkin! I had some pumpkin puree left over from this stellar dessert I made for thanksgiving (I will post it as well) so I whipped up a little breakfast treat. In previous years, pumpkin has not something that I have...
Tips to Get your Child to Talk!
Today's post is written by the lovely Erin of Speechkids Canada. They offer incredible in- home services for your family. Please click the link below to learn more and enjoy all the helpful information shared in her post. - Dr. Michelle...
Raise A Good Eater – Develop Your Child’s Palate!
I think it’s safe to say that no one wants a picky eater in their home, so why does it seem to be a frustration for many parents out there today? With so many fast and convenient food options, it can be so easy to get stuck in a rut – for all of us, let alone...
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Be apart of the monthly (sometimes by-weekly) inspo, strategies, health tips, and what is going on here at the clinic. We always have YOU in mind, because community means everything to us.


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