by michelle | Mar 14, 2018 | Business, Health, Lifestyle
“Today’s guest is a Naturopathic doctor who practices here in Ontario. What is so fundamentally unique about what she has built is that her business is founded upon the notion of intention and female empowerment. Dr. Michelle Peris, ND leads her business... 
by michelle | May 7, 2017 | Lifestyle
My son turns six tomorrow and today like all other eve’s of his birthday I recall all the events of my labour. Does any other mother do this? I love reminiscing about my labour it makes me feel happy to recall all the events leading up to meeting the... 
by michelle | May 26, 2015 | Lifestyle
I have 2 grey hairs (those are the ones I can see- I care not to look for more)- I seem to get 1 per calendar year- if this continues, I am comfortable with this rate of growth. I go to bed every night grateful for the day I have had. I consider myself tremendously... 
by michelle | Feb 24, 2014 | Lifestyle
You’re weepy, bloated, irritated, eating large amounts of chocolate, your breasts hurt and your skin is breaking out. You’re probably thinking pre-menstrual syndrome (PMS) is something we all just have to live with, right? Wrong! Just because a condition is common... 
by michelle | Feb 3, 2014 | Lifestyle
The year is flying by; we’re at February already. Where has the time gone? As we discussed in January, and as is habit for many I’m sure, January is a great time to set your intentions for the year ahead (read more here). That means that February is a great... 
by michelle | Jan 6, 2014 | Lifestyle
Now that the hustle of the holidays is just about settled, it’s a great time of year for reflection and goal setting. Kicking the year off I’m always super focused on resolutions and goals and planning my year out ahead and then time seems to get the best of me and my...