by michelle | Jul 11, 2012 | Recipes, Recipes 6-9 months, Recipes 9-12 months, Recipes Kids, Snacks
A simple treat that is absolutely delicious! We always have our house stocked with these treats as they are a family favourite. Dates are naturally very sweet and are high in fiber. They contain copper, magnesium, manganese and potassium which are all very... 
by michelle | Mar 9, 2012 | Recipes, Recipes 6-9 months
This awesome recipe tastes like apple sauce but is packed full of dark leafy greens. By sneaking kale in you increase the nutrient content of this meal. Kale is full of iron, vitamins K, A and C, fiber and omega 3’s. Apples contain... 
by michelle | Jan 25, 2012 | Recipes, Recipes 6-9 months
This is my newest edition to my puree repertoire and it was a big hit with my son! For me, a good puree is very colourful because more colour equals more phytonutrients. This meal is packed full of many important nutrients such as folate, dietary fiber,...