Dr. Erica Robinson is a naturopathic doctor that became interested in this field of medicine after solving her own health problems with this approach. She became fascinated by hormones and weight loss later on in her life, and she has been dedicating her time in this area, leading a program that today has 100% success rate using HCG protocol.
Listen to this episode to find out how hormones influence weight loss, how leptin resistance work, what dry fasting is about, and how to achieve hormone healing. Erica explains in detail how the divine masculinity and femininity live in women and men nowadays, and the connection that the balance or unbalance between these energies can affect the hormone function. An inspiring conversation, focusing in the wisdom of the heart and the connection to our health as a whole.
Key Takeaways:
[3:20] Erica’s story.
[6:19] Erica’s current work in women’s hormones.
[9:10] Online program.
[11:19] Reliable program with 100% success rate.
[15:40] HCG protocol, diet to treat hormonal issues and weight loss.
[18:03] Risks for thyroid health.
[20:41] Leptin resistance, leptin is the hormone that tells you that you are full.
[21:12] Signs of leptin resistance.
[23:06] Functional tests.
[24:16] Dry fasting.
[25:58] Gain weight to heal hormones.
[28:30] Perverse eating.
[30:55] Hormonal benefits after eating uncontrolled and purposeful to gain weight.
[34:04] How does dry fasting affects your intuitive self?
[35:31] What drives Erica to share so much of her life online?
[37:28] Being selective with women that want to join the program.
[40:05] Don’t be afraid of showing up!
[41:45] Share only what you feel comfortable sharing.
[42:16] Tapping into your divine feminine and masculine energies.
[43:35] Shutting off the brain and paying attention to the heart.
[44:28] For women, acting too much according to their divine masculinity can have an effect on hormones.
[45:52] Reclaiming a balance in our femininity.
[48:02] Rapid fire questions!
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Quotes and Tweetables:
“How are you going to lose weight if you can’t tell whether you are hungry or not?” #therebelpodcast #weightlose
“HCG protocol consists in eating a 500 calorie diet while feeding from your own body fat” #therebelpodcast #HCG
“Leptin resistance is when your brain does not respond to the message telling you that you are full.” #therebelpodcast #leptinresistance
“Dry fasting means not taking in any liquids or food, not even showering.” #therebelpodcast #dryfasting
“When you are restricting a food for a long time you can create a perverse desire for that food.” #therebelpodcast #restriction #perversedesireforfood
“Your divine feminine energy is the access to God, to the source while masculine energy is driving, forceful, goal oriented.” #therebelpodcast #divine #feminine #masculine
“Acknowledge the conexion to the universe within your heart.” #therebelpodcast #heart
“A woman will not have hormonal balance until it is connected to her divine femininity.” #therebelpodcast #hormonebalance