EPISODE 049: Shooting for the Stars: Goal Setting, Fear and Anxiety. with Dr. Michelle Peris

September is the perfect time of year to ground your ideas and put them on paper or to express your wishes out loud as a way of helping them manifest. Dr. Michelle Peris shares how this practice has been having a tremendous impact on her and her practice.

Sometimes it can be scary to dream big and aim for big targets. In this episode, Dr. Michelle talks about anxiety and fear, and how they can be signs that growth is about to happen. Confidence and clarity are achieved through action and creation, it is needed most of the time to start before feeling ready. Dr. Michelle shares how experiencing anxiety, impostor syndrome and fear of rejection while starting something new, can prevent us from reaching our true potential.

Listen to this awesome episode and get the right inspiration to share your magic with the world and pursue your wildest dreams.

 

Key Takeaways:

[6:34] Dr. Michelle Peris talks about struggling with anxiety.

[7:18] Launch before you are ready.

[8:16] Fear.

[9:03] Fear of rejection.

[10:52] Connect with your mission.

[11:50] Using anxiety as a metric of growth.

[13:45] You are a leader in your own life.

 

Continue on your wild journey…

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When was the last time you felt truly cared for, like your health provider is invested in helping you find the root cause of your dis-ease and is offering common sense solutions to your problems? 

The Poppy Clinic thinks you need an innovative approach to understanding why you are experiencing symptoms in the first place, offering functional tests to help provide the answers that you need and solutions that make sense for your life. At The Poppy Clinic, we believe you deserve to thrive in your health and be an invested member in your healthcare partnership. We are an integrative healthcare team providing services such as naturopathic medicine, holistic medicine, nutrition, IV vitamin therapy, bioidentical hormone replacement therapy, scar release therapy and live cell blood analysis. Since we believe community is imperative for transforming your health, we also provide unique community health services: our women’s group Rebel Tribe, a 6 week meditation series, solstice meditation, group nutrition services and mom and baby yoga.

We want to transform your healthcare experience, and we believe that you deserve such clarity in your health that you can separate poppy seeds from soil — and now you know where the clinic name comes from!

We look forward to meeting you very soon! 

Quotes and Tweetables: 

 

“We tend to be more successful in goal setting in September rather than in January.” #therebelpodcast #goalsetting #success

“Put your wishes on paper to help them manifest.” #therebelpodcast #wish #write #manifest

“Anxiety shows that there is an opportunity to stretch and grow.” #therebelpodcast #anxiety #growth

“Confidence equals action, and action equals creation.” #therebelpodcast #confidence #action #creation

“You are a leader in your own life whether you see it or not.” #therebelpodcast #leader #influence

Naturopathic Doctor. Clinic director. mama of 2. Mom & baby practice. IV vitamin therapy. BHRT & hormone health. Digestion. Dr. Mom ND. Lover of life. Born Rebel.

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