services

Because you deserve to feel understood + valued, obtain testing options that give you answers, clarity and an empowered plan that honours you

NATUROPATHIC MEDICINE

Naturally Focussed. Evidence based. Medicine done better. Naturopathic doctors practice as primary care providers with an emphasis on disease prevention and optimizing wellness. 

They are guided by six fundamental healing principles:

1/ Do no harm. 

2/ To treat the root cause of disease.

3/ To heal the whole person through individualized treatment.

4/ To teach the principles of healthy living and preventative medicine.

5/ To emphasize prevention.

6/ To support the healing power of the body.

THIS IS HOW WE DO IT

Nutrition and Nutracuetical supplementation
Botanical medicine
Homeopathic medicine

Traditional Chinese Medicine & Acupuncture
Lifestyle counseling
IV vitamin Therapy
Bioidentical Hormone Replacement Therapy (BHRT)

IV THERAPY

INITIAL ASSESSMENT MAY BE REQUIRED

.

Because adulting is hard. 

IV vitamin infusions are highly bioavailable, making them immensely effective and a therapy that is gaining popularity for improving overall well being and treating specific health concerns.

Vitamin infusion therapy safely delivers key vitamins and essential nutrients directly into the bloodstream intravenously. In bypassing the digestive system, a much higher level of nutrition is delivered directly to your cells. 

These nutrients then provide the basic building blocks required by each cell in your body enabling you to achieve improved health and wellness. Vitamins, minerals, amino acids and other natural agents are typically used in an infusion.

IV THERAPY IS MY NEW BFF

Fatigue / low energy
Adrenal fatigue
Stress & Anxiety
Digestive disorders—IBS, IBDPregnancy & Post Partum nutrition
for mom

Morning sickness & hyperemesis gravidarum
Immune support
Fertility optimization
PMS & menstrual irregularities

Migraines, headaches, and tension type headaches
Poor focus/concentration/memory
Hangovers
Plus so much more…

ACUPUNCTURE

Because coffee can’t fix everything. 

One of our favourite ways to get a little dose of zen.

Acupuncture works to stimulate the body’s qi, which means “vital energy.” This aims to open the blockage or reduce the excess of qi flowing through specific channels in the body, known as meridians.  The origins of this treatment system are grounded in Traditional Chinese Medicine (TCM).  Small needles are placed into specific acupuncture points in order to open the qi. Overall, acupuncture will help to promote being in a deeper, healed, and rested state.

SAY NO MORE…

Migraines/headaches 
Fertility
(examples: pre and post egg transfer, labour preparation)
Any pain conditions
(low back pain, osteoarthritis, rheumatoid arthritis) 

Pregnancy-induced nausea
Hot flashes
Constipation
Anxiety
Depression
Allergies
And more…

COSMETIC ACUPUNTURE

Aging- gracefully & naturally. 

Cosmetic Acupuncture is a non-surgical method of reducing the signs of the aging process.The whole body looks and feels younger by addressing the physical, mental and emotional patterns that cause disease and contribute to the aging process.

Cosmetic Acupuncture may erase as many as 5 to 15 years from the face.

While it does not produce the dramatic results of some invasive procedures, it does promote brighter + radiant skin, without dangerous side effects. 

When balance is restored, radiance follows. 

HOW COULD YOU
NOT WANT THIS

Skin becoming more delicate and fair
Improved elasticity of facial muscles
Diminished wrinkles
Healthier/brighter complexion
Overall rejuvenation

Moisturizing of the skin
Circulation of blood and lymph
Increased collagen production
Muscle tone
Tightening of pores
Brightening of  eyes
Hormonal balance to help acne

Jowls firmed
Puffiness eliminated
Droopy eyelids lifted
Double chins minimized

BOWEN THERAPY

The Bowen Therapist uses specific patterns of moves at specific locations, stimulating the body and activating its innate healing mechanisms. Rather than focusing on a single complaint, Bowen moves address the entire body and restore balance through autonomic nervous system.

Bowen work is highly compatible with other holistic modalities and often can help expedite and expand healing when coupled with them.

Bowen can help clients who have experienced a plateau in their recovery process from surgery or trauma. Or even athletes enhance performance.

Bowen is appropriate for all ages. Including babies and toddlers.

UMM HELLO!

Acute and chronic injuries
TMJ
Arthritis
Sport injuries
Fibromyalgia
Repetitive strain injuries amongst many others.

Can help relieve colic in babies, improve difficulty in nursing, alleviate asthma symptoms, etc.

ENERGY HEALING

Energy healing is a holistic practice that stimulates the body’s energy systems to remove blockages. By changing the energy flow, our body’s inherent ability to heal itself is reignited. The same as you don’t need to understand the law of gravity to be able to walk, you don’t need to completely grasp the concept of energy healing before you dive into the practice.

Everything and everyone is made up of energy, including our bodies, emotions and thoughts. All you need to begin your energy healing journey is curiosity and a willingness to learn.

SOUNDS PERFECT TO ME

Accelerates the body’s self-healing abilities, improve immune system, deep relaxation, stress management, natural pain relief or reduction.

Womb healing
Sound bowls
Chakra balancing
Crystal healing

YOGA

We offer our yoga classes in our large community space that is a perfect setting for relaxation. Join our waitlist to join our Yin yoga, meditation, breath work workshops and slow flow classes.

New to Yin? Yin is a form of yoga that slows you down, which we all need desparately. Postures are held in a passive way for longer periods of time so the connective tissue releases. Yin also challenges the mind as we sit in stillness.

Our classes are offered in series as well as one off specials.

ZEN ME

Increase flexibility
Build strength
Improve posture
Improve bone health
Protects your spine
Regulate adrenal glands
Increases lymph drainage
Build immune strength
Increase circulation
And more…

With Yin practice, all of the above plus:
Lengthen connective tissue
Hydrate joints
Help with insomnia
Anxiety
Depression
Digestive issues
Focus
The list goes on…

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HEY THERE, LETS pop talk!

Be apart of the monthly (sometimes by-weekly) inspo, strategies, health tips, and what is going on here at the clinic. We always have YOU in mind, because community means everything to us.

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IS NATUROPATHIC MEDICINE

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