by michelle | Mar 20, 2012 | Breakfast, Recipes, Recipes 9-12 months, Recipes Kids
Oatmeal is always a popular choice for breakfast and its one of the first complex carbohydrates that you can offer your baby. It is generally well tolerated and easily digestible. Oats are full of fiber and packed with micronutrients needed for proper... 
by michelle | Feb 28, 2012 | Lifestyle
As an ND and mom I wanted to ensure that food introduction was fun and positive, but also a healthy experience for my son. These are the things that I couldn’t live without during the food introduction process. I found it tremendously rewarding to have made all... 
by michelle | Jan 25, 2012 | Recipes, Recipes 6-9 months
This is my newest edition to my puree repertoire and it was a big hit with my son! For me, a good puree is very colourful because more colour equals more phytonutrients. This meal is packed full of many important nutrients such as folate, dietary fiber,...