by michelle | Dec 2, 2013 | Health
Like many, I am guilty of letting things slide when I get busy, or am feeling good or when new stresses get in the way of healthy habits. Time elapses then some how I end up back where I started, sound familiar? And I find that this time of year it just gets... 
by michelle | Apr 27, 2012 | Meals, Recipes
So its becoming apparent to me and hopefully you health savvy people as well that I like to sneak extra green foods in wherever possible to ensure that my family gets enough in on a daily basis. I do this because food is medicine when we eat the right...