by michelle | Oct 21, 2014 | Health
I think it’s safe to say that no one wants a picky eater in their home, so why does it seem to be a frustration for many parents out there today? With so many fast and convenient food options, it can be so easy to get stuck in a rut – for all of us, let alone... 
by michelle | Oct 14, 2014 | Health
The leaves are changing colours and dropping; squirrels are hoarding their stores for the winter months; and we’re adding layers of clothing. Change is in the air! But change isn’t only on the outside. The external changes required to adapt well to the new... 
by michelle | Jun 14, 2014 | Health
How can parents help: Have a positive attitude towards healthy food: Children love to do what their parents do that is apparent from very early on, just as they love to play with pots and pans because their parents use them, the same goes for eating. If you love... 
by michelle | Mar 28, 2013 | Health
Hello! Want to know more about thermography and how it can be a great additional screening tool for you? Please read this article I am sharing from her website (http://www.prohealthimaging.com/). Please check it out her website to learn more. You can... 
by michelle | Mar 1, 2013 | Lifestyle
Have you taking a holiday where you actually return rested, more energized and healthier? Splendid idea right? How come this concept is so foreign to most of us? The typical vacation constitutes staying up late, eating more poorly then normal, consuming more alcohol...