by michelle | May 15, 2012 | Health, Lifestyle
Proper sleep is one of the simplest ways we can improve our health and quality of life. Sleep impacts our immune function, hormone balance, our ability to cope with stress, weight management and our mood. In fact poor sleep is linked to being a contributing factor to... 
by michelle | Apr 13, 2012 | Health, Health, Lifestyle
It’s that time of year again… detox time! I know what you’re saying – didn’t we just do this? Well, if winter flew by for you like it did for me, then yes, it sure feels that way! But there’s a reason why it keeps coming around. Detoxifying is such... 
by michelle | Mar 30, 2012 | Lifestyle
A baby’s skin is so soft and sensitive. It’s also their largest organ which is why it is so important to be careful of what we put on it. I am going to share some of my favorite natural products for baby skin care. My focus on bath time is to make it a fun...