by michelle | Feb 24, 2014 | Health
I must say this winter’s snowfall has been epic. A perfect winter day is one where the sun is reflecting of the white powder, soft flakes are falling and it’s a balmy +2oC. That’s ideal of course, and we haven’t been seeing much of that. And boy, has this winter has... 
by michelle | Dec 15, 2013 | Health
Christmas holidays are crazy over at our house; packed full of crafting, baking and fun-filled family visits. I’m sure you can relate. With this much-loved holiday frenzy, I traditionally have my kids at arms length and my bottle of all-purpose cleaner attached to my... 
by michelle | Oct 26, 2012 | Lifestyle
A while back, I covered 8 things that I believe will help you achieve and maintain optimal health as you balance your life as a mom. I’m covering 8 more. Why? Because I believe that finding the balance between caring for yourself and caring for your... 
by michelle | Sep 10, 2012 | Health
As an ND it’s probably fairly obvious that I am going to opt for the natural approach whenever possible, however, it should be understood why it is so important to go into labour naturally. Labour does not happen all at once (hence why the average first... 
by michelle | Jul 20, 2012 | Health, Lifestyle
Summer is in full force and what a beautiful summer it has been so far! There are so many great things about the summertime, such as: being outdoors, BBQs, splash pads and the sun. Although there is so much to be excited about, you want to ensure you are...