by michelle | Jun 27, 2012 | Health
As a parent you get very creative with making healthy meals for your child while always being conscious of taste. You know what’s best for them but often times we find ourselves catering to their dietary demands because we are desperate to get them to eat. ... 
by michelle | Jun 14, 2012 | Health
You know that old saying, “You are what you eat”? Well, it is very true! What we put into our bodies reflects in our skin and impacts our mind and energy. You can test this theory and I challenge you to do so! Notice how different you feel after eating something... 
by michelle | May 18, 2012 | Health
Probably most are aware or know what hempseed is, but have you often wondered how is it beneficial to your health? The truth about hempseed is that is highly nutritive and even considered superior to other foods. This is because the average nutrient... 
by michelle | Apr 23, 2012 | Health, Lifestyle
Childbirth is an incredible experience to be apart of for a mom, birth partner, doula and/or practitioner. It is such a beautiful event that unfortunately now has so much fear surrounding it. In mainstream media it is often portrayed as a scary... 
by michelle | Apr 19, 2012 | Lifestyle
So it is the middle of April and I have a confession, I haven’t been perfect on my assignment to living a better a life by not being completely compliant on my daily tasks. Probably expected by most when I posted such an ambitious list. But I have done...