by michelle | May 16, 2012 | Desserts, Recipes, Recipes Kids, Snacks
My sister, a passionate and extremely knowledgable holistic nutritionist, made these for me when I was very pregnant and in need of a healthy energy boost. She made a large batch, put them in the freezer and that way I could grab one as needed. They are... 
by michelle | Apr 11, 2012 | Recipes, Recipes 9-12 months, Recipes Kids, Snacks
I love hummus! I could eat it everyday, but I don’t because I do strive to have a good rotation diet. My love of hummus is also shared by my son who practically licks his plate clean when he eats it. There are so many good wholesome foods in hummus.... 
by michelle | Mar 21, 2012 | Health, Lifestyle
Health savvy moms have you gone organic? Have you felt unsure of why or what it is that you actually get when you purchase something organic? Well you are not alone so we thought we should enlighten you on the matter. The definition of organic foods are foods... 
by michelle | Mar 12, 2012 | Breakfast, Recipes, Smoothies
Yes, the rumour is true: breakfast is the most important meal of the day! So the question is – are you consistently giving yourself the best start to your day? The fact of the matter is that nourishing our bodies with nutritious foods is so important for... 
by michelle | Mar 9, 2012 | Recipes, Recipes 6-9 months
This awesome recipe tastes like apple sauce but is packed full of dark leafy greens. By sneaking kale in you increase the nutrient content of this meal. Kale is full of iron, vitamins K, A and C, fiber and omega 3’s. Apples contain...