by michelle | Feb 28, 2012 | Lifestyle
As an ND and mom I wanted to ensure that food introduction was fun and positive, but also a healthy experience for my son. These are the things that I couldn’t live without during the food introduction process. I found it tremendously rewarding to have made all... 
by michelle | Feb 10, 2012 | Meals, Recipes
This is a popular lunch time meal in our house hold. Why lunch time? Well, it is quite high in carbohydrates so its a little dense for dinner time, but it is a great meal for the midday. The great thing about quinoa salads is that you can take whatever you... 
by michelle | Feb 3, 2012 | Health, Lifestyle
When it came time to introduce foods to my son it made me very emotional. I was surprised at my strong reaction as I didn’t think this milestone would affect me so profoundly, but the fact of the matter is it did. For me, it was the first of many...