by michelle | Jun 27, 2012 | Health
As a parent you get very creative with making healthy meals for your child while always being conscious of taste. You know what’s best for them but often times we find ourselves catering to their dietary demands because we are desperate to get them to eat. ... 
by michelle | May 18, 2012 | Health
Probably most are aware or know what hempseed is, but have you often wondered how is it beneficial to your health? The truth about hempseed is that is highly nutritive and even considered superior to other foods. This is because the average nutrient... 
by michelle | May 16, 2012 | Desserts, Recipes, Recipes Kids, Snacks
My sister, a passionate and extremely knowledgable holistic nutritionist, made these for me when I was very pregnant and in need of a healthy energy boost. She made a large batch, put them in the freezer and that way I could grab one as needed. They are... 
by michelle | Mar 20, 2012 | Breakfast, Recipes, Recipes 9-12 months, Recipes Kids
Oatmeal is always a popular choice for breakfast and its one of the first complex carbohydrates that you can offer your baby. It is generally well tolerated and easily digestible. Oats are full of fiber and packed with micronutrients needed for proper... 
by michelle | Mar 9, 2012 | Recipes, Recipes 6-9 months
This awesome recipe tastes like apple sauce but is packed full of dark leafy greens. By sneaking kale in you increase the nutrient content of this meal. Kale is full of iron, vitamins K, A and C, fiber and omega 3’s. Apples contain...