I have 2 grey hairs (those are the ones I can see- I care not to look for more)- I seem to get 1 per calendar year- if this continues, I am comfortable with this rate of growth. I go to bed every night grateful for the day I have had. I consider myself tremendously blessed and I focus my attention on all my blessing and try not to spend to much time focussing on my shortcomings (but I am human I do this from time to time). My kids teach me so much about what is important in life- to find joy in the mundane, to slow down and to laugh whole lot. But as a mom I feel so responsible, vulnerable and I tend to worry about everything- their happiness, their health, their well-being (again, I try not to spend too much energy doing this). Juggling so many roles- mom, wife, naturopathic doctor can be challenging at times. So much so, it can make me anxious. I began a regimented work-out routine to combat my anxiety. I am in the best shape of my life and so I am grateful for my anxiety. I have made a lot of mistakes and I am most grateful for them as I have always learned more when I am challenged and forced to grow.

I believe I can achieve anything I set my mind too. In fact, I have.

And when I am told that something is not possible it only ignites a fire within me.

I believe I am getting better with age and that the best is yet to come.

Wishing you all a ridiculously awesome day filled with simple joy and hopefully a lot of laughter. Happy May 21st! <3