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Exciting News- B12 injections, IV vitamin therapy, High Dose Vitamin Dosing and BHRT

I am excited to say I found out last week that I passed the Ontario Prescribing and Therapeutics exam for Naturopathic Doctors that I wrote in September! I am so thankful for all of the support that I received from my husband, children, extended family, friends,...

Today I am 34.

Lifestyle

I have 2 grey hairs (those are the ones I can see- I care not to look for more)- I seem to get 1 per calendar year- if this continues, I am comfortable with this rate of growth. I go to bed every night grateful for the day I have had. I consider myself tremendously...

Support Ontario NDs

Business

Background Naturopathic Medicine has been regulated in Ontario under the Drugless Practitioners Act (DPA) since 1925. Naturopathic doctors are primary care practitioners and have a 90 year history of safe, effective health care in Ontario. Currently...

Easter- Dr Mom ND style

Recipes

Happy Easter! Every holiday I am asked about how I handle the holiday season. I try my best to keep you in the loop on my Instagram account (follow me here), but since I had a little free time this Good Friday (a rare occasion in my home) I thought I would...

Speech and Language Development

Health

“When should my child say his/her first words?” “Is this typical for his/her age?” These are common questions Speech-Language Pathologists receive from parents of young children. The following is a list of some communication skills by age. A...

Chocolate Avocado Pudding

Recipes

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Fatigued? You might be nutrient deficient…

Health

There are so many changes after you have a baby, but among them, the most popular concerns shared at my clinic is fatigue. With round the clock feedings, changing diapers and just the general time needed to bond with baby; some fatigue is expected. Although...

Pumpkin Spice Smoothie

Recipes

Tis the season to enjoy all things pumpkin! I had some pumpkin puree left over from this stellar dessert I made for thanksgiving (I will post it as well) so I whipped up a little breakfast treat. In previous years, pumpkin has not something that I have...

Tips to Get your Child to Talk!

Lifestyle

Today's post is written by the lovely Erin of Speechkids Canada. They offer incredible in- home services for your family. Please click the link below to learn more and enjoy all the helpful information shared in her post. - Dr. Michelle...

Raise A Good Eater – Develop Your Child’s Palate!

Health

I think it’s safe to say that no one wants a picky eater in their home, so why does it seem to be a frustration for many parents out there today? With so many fast and convenient food options, it can be so easy to get stuck in a rut – for all of us, let alone...